For seniors who want to maintain a sense of independence and freedom in their lives, there are many hazards that can make it difficult for them to thrive. From unsafe home environments to a lack of transportation, some obstacles can get in the way of seniors’ self-reliance. Families should ensure their senior loved ones feel comfortable and confident. Here are a few daily frustrations that can be remedied with the right tools.
The most common way seniors injure themselves is by slipping and falling in their homes. To prevent the floors in your loved one’s home from becoming a mobility hazard, it’s important to eliminate area rugs unless they have nonslip rug pads. Handrails should also be installed on staircases, near tiled walking surfaces, and next to hardwood floors. Seniors are advised to wear slippers that have rubber soles for added traction while walking on slippery surfaces.
Lack of Transportation
Having a lack of transportation can feel isolating for many seniors who want the freedom to shop for groceries, visit friends, and participate in recreational activities. However, a professional caregiver can provide transportation to ensure your loved one maintains an active lifestyle and isn’t confined to his or her home.
If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of homecare. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.
Absence of Assistive Devices
There are plenty of devices designed to make everyday living easier for seniors. If your loved one needs a daily medication reminder, find a pill organizer equipped with a voice alert system. Seniors with arthritis may have an easier time dressing themselves with the help of button hook aids. Look into seat assist devices, which help seniors transfer from a seated to a standing position. Consider investing in bed handles that make getting out of bed easier.
Lack of Exercise
Regardless of physical fitness or mobility levels, most seniors can find ways to stay active. For aging adults with mobility issues, aerobics or chair yoga can be ideal. Active seniors might enjoy taking weekly water aerobics classes or going for brisk walks in local parks. Favorite hobbies can also be forms of exercise. For example, gardening and bird-watching are great ways to stay active. Exercise is essential for seniors who want to maintain their independence, as it increases balance, strength, flexibility, and mobility. If your loved one is in good shape, he or she is less likely to trip or fall.
Older adults who need help exercising should consider professional in-home care. Windermere senior home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.
For many seniors who want the freedom to bathe on their own, the shower can be a dangerous place to maintain personal hygiene each day. A handrail should be installed to offer support while standing and getting into the shower. A nonslip mat can also be used to prevent slipping while the water is running. A shower seat is also a wise addition for an aging adult who has mobility issues or difficulty standing.
Living independently is important for seniors who want to maintain a high quality of life. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Orlando, Florida, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. Call Home Care Assistance today at (407) 232-7155 to learn about our high-quality in-home care services.