Taking up hobbies and working on activities that engage the brain are vital to the stroke recovery process. These actions can help senior stroke survivors restore many of their cognitive abilities while boosting quality of life. Here are some brain exercises for elderly stroke survivors to do as they recover, along with the benefits of each activity.
1. Playing Board Games
Playing board games keeps older stroke survivors engaged and requires them to use their memory and concentration skills. The games also promote the use of other cognitive skills, such as information retention and problem-solving. Playing board games can provide the elderly with socialization, which reduces boredom and stress. Lowering anxiety levels can stave off depression and lead to better cognition for senior stroke survivors.
Certain age-related conditions can make it more challenging for seniors to age in place safely and comfortably, but Orlando live-in care experts are available around the clock to help seniors manage their health. Whether your loved one is living with dementia or is recovering from a stroke, you can trust the professional live-in caregivers from Home Care Assistance to enhance his or her quality of life.
2. Doing Puzzles
Solving puzzles helps seniors reinforce existing connections between brain cells. These brain exercises boost short-term memory, which is generally affected after a stroke. Putting puzzles together can help with shape recognition, boost hand-eye coordination, and enhance problem-solving abilities. For example, while trying to find the right word for a crossword puzzle or searching for the correct piece of a photo puzzle, seniors need to use their critical thinking skills.
Learning new recipes can boost cognition and lower blood pressure in senior stroke survivors. While cooking, your loved one can use most of the senses, including touch, taste, smell, and sight, which can stimulate various parts of the brain and enhance memory. Sensory stimulation also enhances motor function in older adults during the recovery process. Your loved one should take up a variety of cooking exercises each week, such as making new cuisines or guessing the ingredients used in meals prepared by caregivers.
Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted senior home care provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Home Care Assistance is here to help.
Making art may seem like a fun way for seniors to pass the time, but the activity also provides many cognitive benefits. Drawing sketches of objects and significant places or coloring in an adult coloring book can stimulate your parent’s creativity, relieve stress, and restore analytical skills. As a bonus, the brain exercise could lead to greater coordination following a stroke, restoring strength to the side of the body affected by the brain attack.
5. Listening to Music
Merely playing songs on the radio, a smartphone, the television, or a speaker system in the home can enhance a stroke survivor’s attitude and overall outlook. While listening to the songs, your parent’s focusing abilities and attention span may increase. If your loved one gets the urge to dance, he or she can relearn coordinated movements and strengthen balance. Language problems are common in aging stroke survivors, but many seniors who face challenges with speaking have less difficulty singing along to a song. Encourage your loved one to listen to music at least three times a week in addition to doing other brain exercises.
A professional caregiver can be a wonderful source of information and support for a senior recovering from a stroke. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Orlando home care. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping. Trust your loved one’s care to the professionals at Home Care Assistance. To create a customized home care plan for your loved one, call (407) 232-7155 today.